About Cool Counselling Groups
Emotional Regulation Group
This coed emotional regulation group is run by two child psychologists Anh Ambler and Nicolette Bader. It starts at the basics with our nervous system: fight, flight, freeze responses. It combines psychoeducation with emotional regulation strategies and group processing to empower youth to understand what is going on with their emotions and why, which is critical for increasing awareness and implementing strategies from their toolbox.
What you need to know:
- Coed ages 11-14 years old
- Located at Hooves of Hope Ranch (243036 TWP 475A Millet, AB)
- $110 per session, must attend all 5 sessions to register for a total of $550
- We are able to direct bill to Blue Cross/ASEBP and Green Shield. If you live in Wetaskiwin or Leduc County Subsidies may be available!
Topics covered in sessions include:
- Resilience
- Self-Esteem
- Self-Awareness
- Coping Skills
- Fear/Worry Responses
We have limited spaces available. If you are interested in registering for the group or would like more information send us an email below or email anh@coolcounselling.ca.
The deadline for registering for the group is September 27th.